Blog

Mar 13, 2023 · Article

Dandelion: Benefits and how to prepare

Dandelion: Benefits and how to prepare Depending on where you live, some of the herbs used by Dr Sebi (see the herb list) may be unfamiliar to you. But what about the common dandel...

Jul 10, 2022 · Article

Alkaline water on the Dr Sebi Diet

Alkaline water on the Dr Sebi Diet If we are what we eat, surely the same can be said for what we drink? Yet, based on the copious amounts of sodas and “beverages” consumed in the...

Jul 10, 2022 · Article

Thick mucus and the mucous membrane

Thick mucus and the mucous membrane An excess of mucus is one of the core symptoms Dr. Sebi referred to when considering a patient’s condition, claiming that disease exists where t...

Apr 20, 2022 · Article

Irish sea moss: benefits, consumption and faq

Irish sea moss: benefits, consumption and faq Sea moss was always spoken of very highly by Dr. Sebi, and for those of us that follow his diet it’s pretty much a staple food that is...

Oct 11, 2021 · Article

Broccoli: Why Dr. Sebi Said Avoid (And 4 Better Alternatives)

Broccoli: Why Dr. Sebi Said Avoid (And 4 Better Alternatives) The Quick Take: Dr. Sebi recommended avoiding broccoli because it is a man-made hybrid. While it's certainly better th...

Sep 18, 2020 · Article

Is Your Body Overloaded? 18 Signs of Toxic Bioaccumulation

Is Your Body Overloaded? 18 Signs of Toxic Bioaccumulation The Quick Take: In the Sebian methodology, "Bioaccumulation" is the buildup of toxins, acids, and thick mucus that clogs...

Jan 28, 2020 · Article

Recommended Books About Dr. Sebi

Recommended Books About Dr. Sebi In this quick post, I wanted to mention a few books and reading materials that have given me a lot of value. Whether you’re just starting to get in...

Oct 11, 2018 · Article

Intra-cellular cleansing

Intra-cellular cleansing Cleansing or “detoxing” in accordance with the Dr. Sebi diet generally refers to Dr Sebi’s prescribed process for cleansing, also known as an intra-cellula...

Jun 13, 2017 · Article

Immune System Booster (10 Day Plan)

Immune System Booster (10 Day Plan) Why our immune systems are shot ------------------------------- Food today is highly lacking in minerals and the average person’s iron levels ar...

Mar 10, 2017 · Article

Fasting: Why and How

Fasting: Why and How Fasting is the body’s natural response to sickness and disease. All animals instinctively fast when they are ill. You’ve probably noticed whenever you are ill,...